Low carbohydrate chicken

 

Following is a great low carbohydrate chicken recipe that will give you a sense of satisfaction before and after preparing it. Well, this low carbohydrate chicken recipe is called Crunchy Pecan Chicken. Generally, this low carbohydrate chicken recipe is a chicken recipe that has a coating of ground pecans.  

Ingredients: 

    * 1 cup of ground pecans,
    * ½ teaspoon of garlic salt,
    * ½ teaspoon of dried leaf basil that is crumbled,
    * lemon juice for dipping,
    * 4 boneless chicken breast halves that are also pounded to make flat and even in thickness,
    * 2 tablespoons of olive oil.

Method: 

The procedure involved in this low carbohydrate chicken recipe is really simple. All you need to do is to combine the pecans, garlic, salt and basil in a huge low dish. Then put the lemon juice in another low dish; dip the chicken in juice and then coat with pecan mixture. After that, you coat the chicken pieces with olive oil, and then put it in the oven. The average period for the chicken is 20 minutes or until golden.